Based on Dr. G’s 34 years of experience speaking at National Conferences and working one-on-one with Olympic, Collegiate and Club swimmers across the country helping them overcome performance slumps and blocks and get back on the FAST track!
“I can honestly say that Dr. G’s MENTAL TOUGHNESS swim series helped me stay confident and focused, and helped me believe in myself as I attempted yet again to make the Olympic team. The CDs helped me correct a number of mental mistakes that I had been making which had hurt me in past big meets. I have to give Dr. G’s CDs big credit in helping me make the 96′ team and bring home a relay gold! They were an important part of my overall training.” Sheila Taormina, 1996 Olympic Gold Medalist & World Class Triathlete
- Do you go faster in practice than you do in meets?
- Are you faster in off-events than your best ones?
- Have you been stuck at a certain time for too long?
- When the going gets tough do you fold?
- Are you easily psyched out by other swimmers?
- Do runaway nerves sabotage your BIG races?
Dr. G, Thought I’d let you know that I got your Swim CDs for my daughter several weeks ago. At the Ohio State championships she placed 8th in breast. She had a lifetime best in prelims (the first time she had a best in that event in 3 years) and then time-trialed the next Tuesday with lifetime best times in the 200 breast and 100 fly. Her senior year looked like it was going to be awful but I think your program deserves a lot of credit for turning things around. Ever so grateful, – Sherry F, Ohio
You can’t swim fast when it counts the most without first using your head. The difference between your success and failure in the pool depends upon your mental toughness. Swimming With the Competitive Edge is a comprehensive guide to help you develop the mind of a champion.
My son Nick (aged 12) was getting physically sick before his races. You recommended your CDs and the transformation in his mental approach has been incredible. His coach now runs mental training workshops based on your principles and to Nick’s delight, he has just qualified for next year’s Nationals in the 200M backstroke. Thank you so much. – Hilary, United Kingdom
- Stay calm and composed under big meet pressure.
- Master last minute negative thinking and doubts.
- Learn to focus on what’s important both before and during your races.
- Avoid psychouts and intimidation.
- Develop mental toughness.
- Reach your swimming dreams.
I bought my 14 year old daughter your Swim CDs. She has really enjoyed listening to them. She was having a hard time coming off girl’s high school season back to age group swimming after tapering in high school. The CDs helped tremendously to motivate and focus her. She just had a big meet in Indianapolis this weekend and swam all personal bests! She feels your CDs really helped her accomplish this! Thanks!!! – Chris S, Indiana
By using experiential exercises, motivational & teaching stories and practical mental toughness strategies, combined with a training guide that follows along with the program, you’ll understand the difference between your best and worst swims and learn how to more consistently swim your BEST when it counts the MOST!
Dr. G, Bought your Best Mental Toughness package at The Cherry Hill, NJ clinic this year. Loved it. Reserved a classroom every Monday night through our season. Felt that it made a huge impact on our season. Our young team finished 8-2 in our highly competitive Suburban Council league. We graduated 6 strong swimmers last year and most felt we’d be in a building mode. The potential was there and your program helped them to believe it and achieve it. The small team of 15 swimmers finished runner up in our division 2 Sectionals! The 11 finalists scored enough points to take their first league plaque since our pool was built. Thank you! Thank you! Thank you! – Sandy New York
|Dimensions||12 × 5.4 × 10 in|
Audio CD, Digital