Description
The fact is that you can’t reach your true potential as a tennis player without training the mental dimension.
My son plays #1 singles for his high school team and has been struggling lately with his game and confidence. I got your tennis cd’s at a conference for my own game and let him borrow them. I can’t believe the difference! He used to get upset with bad calls. He’d get down on himself and then give points away. Now he’s playing so much more confidently. I’ve never seen him miss shots and then immediately forget them! His coach is thrilled with the changes and wants the whole team to start listening. Only problem is I want my cd’s back. – Barry T, Tucson, Arizona
- Are you stuck in a slump or blocked by fears?
- Do you inexplicably lose to weaker opponents?
- Does your concentration abandon you just at that crucial moment?
- Do you have problems choking under pressure?
- Do you lack mental toughness?
- Would you like to know how to mentally prepare for BIG competitions?
14 STEPS TO MENTAL TOUGHNESS will systematically help you resolve those mental problems that keep you from taking your game to that next level. Through the use of exercises, motivational and teaching stories and proven mental toughness strategies you’ll learn to recognize the causes of choking and poor performance and quickly overcome them.
- Develop the ability to deal with last minute negativity and self-doubts
- Control those run-away nerves so that you stay cool and calm under pressure
- Quickly rebound from failure and adversity
- Let go of your mistakes and control your emotions during competition
- Develop the ability to concentrate like a winner
- Identify and avoid the biggest mental mistake made by athletes
- Mentally prepare for those important performances
- Motivate yourself to get the most out of your training on a daily basis
Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings! – Ken S., Head Coach, North Carolina
14 Steps is designed for both coaches and athletes at every level, across all sports. It’s loaded with mental toughness skills, exercises and motivational stories that will help you overcome performance problems, bust slumps and turn you into a consistently mentally tough competitor.
Alan, my daughter plays high level junior tennis in New England and hopes to get a scholarship. However, the part of her game that has always held her back is the mental side. When opponents cheated her or their parents made rude comments from the stands, she’d come unglued. She’d get so angry, upset and tight that her game would break down and she’d beat herself. I got her your new audio series several months ago and the change has been dramatic. She loves your teaching stories and has really taken to your methods, especially how to handle cheaters and distractions. Now instead of getting upset with an opponent who cheats, I see her smiling to herself! When that happens I know her opponent is done! Thank you! – Melissa, Rhode Island
If you want to develop the mind of a champion tennis player, then this comprehensive, easy-to-listen-to program is just for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
Additional information
| Weight | 0.8 lbs |
|---|---|
| Dimensions | 10 × 8.5 × 2.4 in |
| Formats | Audio CD, Digital |
