Description
Over the past 33 years, I’ve worked with coaches around the world who want to help their athletes consistently be at their best. I’ve learned first-hand the challenges coaches face while training mentally tough triathletes.
I can honestly say that Dr. G’s mental toughness swim series helped me stay confident and focused, and helped me believe in myself as I attempted yet again to make the Olympic team. The CDs helped me correct a number of mental mistakes that I had been making which had hurt me in past big meets. I have to give Dr. G’s CDs big credit in helping me make the team and bring home a relay gold! They were an important part of my overall training. – Sheila Taormina, Olympic Gold Medalist & world class triathlete, swimmer, and pentathlete
Chances are you want to know:
- Why do my athletes fall apart under pressure?
- How come so many go faster in training?
- What causes them to lose to slower opponents?
- How do I help them bust slumps and break through plateaus?
- What can I do to build their mental toughness?
- How do I get parents to work with me, NOT against me?
In my experience, Alan Goldberg is one of the leading sports performance consultants in swimming today. His knowledge and effectiveness is based on years of experience working with novice to elite swimmers. DMTS is yet another one of his fine contributions and will really help you train your swimmers to be mentally tough. – David Marsh, Olympic Coach
I get it. You want your triathletes to succeed, and it can be frustrating to understand why they’re not performing the way you know they can. What if I could provide you with the same tools and strategies I’ve used to help thousands of coaches build mentally tough athletes and teams?
This package is based on my extensive experience working one-on-one with athletes at every level, helping them overcome performance fears and blocks and perform to their potential. I’m handing over everything I know about training mentally tough athletes!
The best news is that I introduced The Racer’s Edge to my most troubled senior girls with remarkable results. Alan, you have a great voice and delivery and you speak to the swimmers on their own terms in the rhythm of their own language. Thanks for your help!! It’s really made a difference! – John Bittner, Homer Maritime Swimming, Massachusetts
- Includes everything a coach needs to train mental toughness over the course of the season.
- Get swim-specific mental training CD sets that you can use with your athletes individually and in groups to help them mentally prepare.
- Train your athletes to concentrate, handle pressure, build confidence, rebound from bad races, and master negative thinking.
- Learn effective strategies to get parents to work with you, not against you.
- Teach parents & supporters their role.
- Learn what causes slumps and how to bust them.
- Dozens of easy-to-use exercises, stories, and strategies to use in practice and/or meets.
You dedicate a lot of time to training your athletes physically, so don’t leave the all important MENTAL side to chance. This combination of audio programs and books will give you EVERYTHING that you need to develop mentally tough triathletes and take them to the next level!
WHAT IS INCLUDED
SWIMMING WITH THE COMPETITIVE EDGE
Dr. G’s BRAND NEW Mental Toughness Swim CD Program with track by track Training Guide! Easy to listen to and use, with teaching stories, humor and exercises!
THE RACER’S EDGE
The serious swimmer’s MENTAL TOUGHNESS meet companion. What every racer needs to know about swimming fast when it counts the most!
PARENTS AND COACHES GUIDE TO WINNING AT THE YOUTH SPORTS GAME
What EVERY parent and coach needs to know to help your child-athlete feel and perform like a WINNER!
SWIMMING FAST WHEN IT COUNTS THE MOST
A hands-on workbook to assess your current level of mental toughness and teach you how to systematically strengthen your mental muscles! Mental toughness questionairre, worksheets and practical techniques!
SMOKE ON THE WATER – 2ND EDITION
A swimmer’s guide to developing mental toughness. Sharpen your mental skills with practical exercises, tips and motivational stories! Dr. G’s BEST SELLER at clubs and conferences around the country!
GETTING PARENTS TO WORK WITH YOU, NOT AGAINST YOU
What every coach should know about getting parents to work WITH, not AGAINST you. Are OVER involved parents driving you to distraction?
DMTS – DEVELOPING MENTALLY TOUGH SWIMMERS
A swim coach’s guide to integrating MENTAL TOUGHNESS training over the course of your season! Do you wish you had practical exercises and strategies to use with your team?
THIS IS YOUR BRAIN ON SPORTS
Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!
Additional information
| Weight | 4.9375 lbs |
|---|---|
| Dimensions | 11 × 11 × 17 in |
| Formats | Package, Digital |
