Description
My specialty is helping individual athletes and teams bust slumps, overcome fears, and return to peak performance in triathlon. Sports Slump Busting is one of the only books written on the subject and will help you get unstuck and back on track!
I can honestly say that Dr.G’s mental toughness swim series helped me stay confident and focused and helped me believe in myself as I attempted again to make the Olympic team. I have to give Dr. G’s program big credit in helping me bring home a relay Gold! – Sheila Taormina, Olympic Gold Medalist & World Class Triathlete
- Are you stuck in the clutches of a performance slump?
- Does your head consistently get in your way when you perform?
- Do you tend to lose to weaker opponents?
- Are you easily psyched out and intimidated?
Coach G, I’m a professional triathlete and I have to tell you that your series has helped me beat a long time problem! I have always had confidence as a runner and cyclist, and despite being a good swimmer, I used to always get psyched out by other competitors right before the start of my races. This caused me to tighten up and fall way behind. Since working with your program, I finally figured out what I had been doing wrong. Now I am able to focus on the right things on the beach before the start and this keeps me calm and confident! What a change! Thank you, Thank you. – Shiela, Florida
The exercises, strategies and mental toughness tools in Sports Slump Busting will help you get back in control, overcome your performance fears and insure against future slumps as you take your performance to the next level.
- Learn to recognize and avoid the mental traps and mistakes that lead to performance slumps and losing streaks
- Understand the principles of peak performance and how you can get them working for you
- Develop the ability to stay calm under big game pressure
- Concentrate like a champion
- Avoid psych-outs and intimidation
A real breakthrough book for athletes! … I was able to put the breakthrough therapy of `brainspotting’ to immediate use with my clients and the results were spectacular! … The authors wrote this book so that athletes could also benefit. … I recommend this not just for therapists who work with athletes, but for athletes themselves! – Amazon Reviewer
If you want to gain the COMPETITIVE ADVANTAGE over your triathlon opponents, then SPORTS SLUMP BUSTING is for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
Additional information
| Weight | 0.9375 lbs |
|---|---|
| Dimensions | 10 × 8.5 × 2.5 in |
| Formats | Print Edition, Digital |
