Description
In triathlon performance blocks and the yips stem from accumulated sports upsets including sports injuries, failures, and humiliations that are unconsciously stored in the brain and body. These can’t be resolved with traditional performance enhancement techniques!
Dr. G, I just finished reading This is Your Brain On Sports and I absolutely loved it! It opened my eyes to what really causes athletes to fall apart and it will help me be more effective with my players! – Frank
- Has positve self-talk, imagery and relaxation techniques failed to resolve your slump, fears, choking or freezing?
- Have you mysteriously lost skills and ablilities that you have had for years?
- Is your performance problem killing your love for triathlon?
I can honestly say that Dr.G’s mental toughness swim series helped me stay confident and focused and helped me believe in myself as I attempted again to make the Olympic team. I have to give Dr. G’s program big credit in helping me bring home a relay Gold! – Sheila Taormina, Olympic Gold Medalist & World Class Triathlete
This revolutionary new book introduces the breakthrough concept of RSPPs-Repetitive Sports Performance Problems
A real breakthrough book for athletes! … I was able to put the breakthrough therapy of `brainspotting’ to immediate use with my clients and the results were spectacular! … The authors wrote this book so that athletes could also benefit. … I recommend this not just for therapists who work with athletes, but for athletes themselves! – Amazon Reviewer
- An easy read, This Is Your Brain On Sports is filled with engaging, and inspiring stories.
- Case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent “epidemic” of performance blocks and fears including: the yips, “Steve Blass disease,” “Mackey Sasser syndrome,” slumps, balking, choking and freezing.
- Based on the thousands of struggling athletes who Dr. Goldberg and Dr. Grand have helped using their breakthrough approach working one-on-one with athletes around the world.
- The “treatment” and “self-help” chapters will teach you how to begin to resolve your fears and blocks and get back on track to peak performance!
This Is Your Brain On Sports provides the answers and the cure for triathletes, their coaches and parents about Beating Blocks, Slumps and Performance fears for Good!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
Additional information
| Weight | 0.75 lbs |
|---|---|
| Dimensions | 8 × 5 × 0.519 in |
| Formats | PRINT EDITION, DIGITAL |
