14 Steps To Mental Toughness

Price range: $119.99 through $129.99

Develop the Mind of a Champion Ultimate Player With This Track-by-Track Audio Program

Format

Clear

Description

The fact is, you can’t reach your true potential as an ultimate player without training the mental dimension of your sport. No matter how much physical talent you have, if fears, doubts, or nerves derail you in big moments, you’ll never perform at your best. Mental toughness is something you build, one decision, one response, and one habit at a time. 14 Steps to Mental Toughness is a proven audio program helping athletes in every sport strengthen their mental game and consistently compete with confidence, focus, and resilience.

What You’ll Learn

With 14 Steps to Mental Toughness, you’ll discover how to:

Deal with last-minute negativity and self-doubts.
Control runaway nerves so you stay cool under pressure.
Rebound quickly from mistakes, failure, and adversity.
Let go of errors and manage emotions during competition.
Concentrate like a winner when it matters most.
Avoid the biggest mental mistake athletes make.
Mentally prepare for high-stakes performances.
Motivate yourself to maximize daily training.

Why It Works

This program combines decades of one-on-one work with athletes and coaches across all sports and all levels with practical, step-by-step tools you can immediately put into practice. Through guided exercises, motivational stories, and strategies rooted in real experience, 14 Steps systematically shows you how to build the mental toughness you’ve been missing—so you can compete the way you train.

The Bottom Line

Whether you’re a coach looking for a resource to guide your team, or an athlete hungry to take your game to the next level, 14 Steps to Mental Toughness gives you the foundation to build real, lasting confidence and resilience. If you want to develop the mind of a champion ultimate player, this program is for you.

What’s Included: Digital Version

Digital Audio Program (downloadable)

Printable PDF Workbook (downloadable)

What’s Included: Physical Version

Digital Audio Program (downloadable)

Hard Copy Workbook (shipped directly to you)

Testimonials

An incredibly helpful book. It helped me make sense of my pitching problems and better yet, get rid of them!

Mike Roberts

Dr. G, I just finished reading This is Your Brain On Sports and I absolutely loved it! It opened my eyes to what really causes athletes to fall apart and it will help me be more effective with my players!

Frank

Amazing Book! (This Is Your Brain On Sports) Purchased this book for my husband and once he started reading the book, he couldn’t put it down. He said it was fascinating and so “spot on” … My husband said that if he knew what this book speaks of … he would have had a longer pro career. Every athlete, coach, and parent (especially father) of an athlete will benefit from reading this book.

Amazon Reviewer

I have downloaded your 14 Steps to Mental Toughness and have been listening to them with my son. I must say that it is having a very positive impact on both of us!! We live in the UK where this type of science is not well known, but now I am persuaded by it! I am so grateful that I discovered your work as my son is only 17 so has plenty of time to benefit.

Mohammed

I want to let you know how much I enjoy and respect your series, “14 Steps.” I coach a small high school and your program not only helped my team play better under pressure, it significantly helped my 17 year old daughter who’s a three sport athlete. She used to think too much and get too nervous going into games. Now she plays the way she practices, relaxed and aggressively. Thanks for your product.

Gail

Your new program has really helped both of my kids even though they are in different sports! My daughter used to get too nervous before she played and she told me how much more relaxed and focused she feels now and I can see it in her level of confidence and success on the field. My son had a long history of doing better in practice than competition, leaving him frustrated and us not knowing how to help him. What a difference I see in him now when he competes under pressure. Thanks so much — you’re a great teacher!

Concerned Parent

Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings!

Ken S.

Coach G, Thanks for the downloads. I absolutely love the content. You have opened my kids eyes and I have seen the difference immediately in their smiles and improved play. What a gift!

Kris

Thanks so much! I finally learned how to get my parents on the same page that I’m on. They’re actually helping me now! Go Figure! It has made things so much much easier for me to do my job. I think this is a critically important book for coaches in any sport.

Jack

I was listening to your “Parents” audio today on my drive and I have to say it opened my eyes! Especially the part where you talk about “good” and “bad” nervous. What a life skills gift to teach parents how to teach their kids how to roll with the “juice” that naturally comes up as you’re about to perform! The “Juice” is normal, it is what will fuel you. Don’t fear “The Juice” embrace it. Such a great audio! Thank you.

Wesley

This is a GREAT tool to use with any sport parents. I had the parents … listen to it in one of our meetings and I couldn’t believe the response. It opened their eyes. Doc, you have such a great way of presenting things. Your humor makes parents willing to listen to all the things they’ve been doing wrong and what they need to do to change without getting defensive. Bless you.

Ray B

Amazon Reviewer

Ray B

Your work with our team and your audio programs have helped me lift the level of my game so much. I don’t joke about being a head case anymore! You can call me Mr. Mental Toughness instead!

Josh

If I dropped the disc in a game, I couldn’t get myself to stop thinking about it! I’d get nervous, lose my confidence and play even worse! Since you taught me how to concentrate, I have much better control of my focus and when I mess up, I’m able to let it go immediately! What a BIG difference in my play!

Kirk

Once again, your talk worked its magic! Not only did we easily win Regionals but our developmental team won regionals in their division too. We had our team meeting last night. Each player spoke and your name and lessons came up repeatedly. Thank you so much!