Dr. G’s Sports Mind set has been a wonderful addition to my coaching. It has helped me train my athletes so that they consistently come through under pressure. The stories and exercises are easy to listen to and powerful and this program has become a regular part of my overall coaching. – Dan Hart, Alabama
- Are you too nervous pre-game to perform your best?
- Do runaway nerves keep you up the nights before big competitions and wear you out?
- Do negativity and self-doubts consistently undermine your confidence?
- Do you know what you should be focusing on to perform to your potential?
- Would you like to learn to mentally prepare like a champion?
Alan, What I REALLY like about your audio series and workbook is that you take athletes through the exercises and personally teach them how to stay calm under pressure, relax the nights before big competitions and how to use visualization to improve performance. My kids love doing the relaxation exercises although they sometimes chuckle at your extreme Boston accent!” Thanks for a great training tool! – Ed, Texas
- Learn how to effectively manage the stress of competition.
- Develop several sure-fire relaxation techniques that really work when it counts the most!
- Stay calm and fall asleep the nights before those really important tournaments.
- Think like a champion and manage negativity and doubts.
- Learn how to use mental rehearsal for peak performance!
- Bounce back quickly from mistakes and bad breaks.
- COACHES: You can teach your athletes these skills by playing tracks in practice!
The Sports Mind is a special mental toughness training tool that takes you through specific exercises to effectively teach you several critical mental toughness skills.
My boy has always had loads of talent. He works hard but his matches don’t show it. He usually gets so nervous and scared before his matches that by the time he steps onto the mat he can’t even move. Your CDs and workbook have been amazing. They’ve helped him calm down and wrestle like he does in practice. His confidence has grown and the results show it. Thanks. – Greg, Texas
If you want to develop the mind of a champion wrestler, then this comprehensive, easy-to-listen-to program is just for you!
WHAT IS INCLUDED
THE SPORTS MIND PROGRAM
ALL-SPORT mental toughness training program for coaches and athletes that guides the listener through powerful mental skills exercises!
SPORTS MIND WORKBOOK
BRAND NEW! Dr. G’s latest ALL-SPORTS mental toughness workbook for Peak Performance!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
|Dimensions||10 × 8.5 × 2.5 in|