The fact is that you can’t reach your true potential as a wrestler without training the mental dimension.
A real breakthrough book for athletes! … I was able to put the breakthrough therapy of `brainspotting’ to immediate use with my clients and the results were spectacular! … The authors wrote this book so that athletes could also benefit. … I recommend this not just for therapists who work with athletes, but for athletes themselves! – Amazon Reviewer
- Are you stuck in the clutches of a performance slump?
- Does your head consistently get in your way when you perform?
- Do you tend to lose to weaker opponents?
- Are you easily psyched out and intimidated?
An eye-opening approach to working with athletes. As a former athlete and current coach this book has opened my eyes to outside factors that can truly have a very debilitating effect on the performance of athletes. The challenges of sport require mind and body to be in sync and athletes may experience the ripples of underlying problems coming out in their play that may have no relation to sport, and may not have happened recently. The authors have found a new approach to understanding and treating the most unreachable athletes. I suggest this book for any counselor, coach, teacher, parent and or athlete that may be looking for answers as to “Why?”. It’s all relevant when it comes to life experiences and this book explains why sport is no exception. – Amazon reviewer
The exercises, strategies and mental toughness tools in Sports Slump Busting will help you get back in control, overcome your performance fears and insure against future slumps as you take your performance to the next level.
- Learn to recognize and avoid the mental traps and mistakes that lead to performance slumps and losing streaks
- Understand the principles of peak performance and how you can get them working for you
- Develop the ability to stay calm under big game pressure
- Concentrate like a champion
- Avoid psych-outs and intimidation
If you want to develop the mind of a champion wrestler, then this comprehensive, easy-to-listen-to program is just for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
|Dimensions||10 × 8.5 × 2.5 in|
Print Edition, Digital