Peak Performance On-Site and Virtual Workshops

Give your Sports Team, Club, or Organization the Competitive Edge


Get a lasting educational and motivational boost for your athletic organization with one of our peak performance/mental toughness workshops.

We offer our mental toughness workshops at your site and will teach your athletes practical, easy-to-learn skills which will help them better handles the pressure of competition, bounce back from failure, concentrate on what’s important & block out everything else, mentally prepare for big competition, develop confidence and much more!


For your parents we offer a special session geared towards getting parents “on the team” and training them to do the right things in relation to the coach and their child-athlete. In a powerful, yet humorous way We teach parents how to avoid the mistakes that cause burnout, performance problems and low self-esteem. We help parents to clearly understand the role that they need to play to insure that their child has an all-around winning experience in the sport.


As a coach, you and your staff will learn how to take your program to the next level by integrating peak performance strategies into your existing coaching tools. Topics covered are hand-tailored to meet the specific needs of your program and concerns of the individual coaches.

As a nationally-known expert in sports enhancement, and as the sports performance consultant for the 1999 NCAA Men’s Basketball and 2000 Men’s Soccer National Champion UConn Huskies, Dr. G specializes in helping you make your program stronger, mentally tougher and more successful. Sara V works with teams and coaching staff around the country. She also offers MELT workshops to help your athletes manage current and prevent future injuries.

Workshop Topics

For Athletes

  • Recognize and avoid performance-disrupting mental traps.
  • Think like a winner and perform mentally tough.
  • Stay calm in the clutch and rebound quickly from mistakes and bad breaks.
  • Eliminate the destructive effects of psych-outs and intimidation.
  • Take your game/training to the next level.
  • Learn the mental toughness strategies of Olympic medallists.
  • Develop winning concentration.

For Parents

  • Learn how to best help your child reach his/her athletic dreams.
  • Avoid the performance-destroying mistakes that too many parents make.
  • Learn the principles of peak performance and how to use them with your child.
  • Know what to say when your child fails and how to help them rebound quickly from these setbacks.
  • Learn what parents of gold medallists have to say about helping your child-athlete to be successful.

For Coaches

  • Know the do’s and don’ts for pregame psyching.
  • Become a better motivator.
  • Use the winning principles of peak performance to help you be more effective.
  • Train your athletes to be mentally tough.
  • Know how to get parents to work with, not against you.
  • Understand the secrets of slump-busting and snapping losing streaks.
  • Teach your athletes to stay cool in the clutch.
  • What you need to know to develop a close-knit, winning team.

If you are interested in giving your club or organization the Competitive Advantage or you would like a motivational speaker for your next banquet or annual meeting, please contact us anytime.


Start typing and press Enter to search