“I had a lot of confidence coming into the tournament, when I’m confident, I tend to hit the ball better and I’m more comfortable going for my shots”. – Allison Tierney, freshman, Governor Livingston HS, NJ. After winning the #2 singles Union County Tennis Championships.

How important is self-confidence for you as an athlete? Answer: How important is it for you to have air to breathe? Self-confidence makes the world go round performance-wise. When you have it you [...]