Competitive sports, when held in the hands of appropriate adults, provides kids with critically important life skills that will eventually translate to success in many other performance arenas in [...]
So you’ve been practicing your mental toughness techniques, learning how to stay focused rather than being distracted by negative thoughts, and you’ve even gotten a handle on how to stay positive [...]
Athletes notice a trend when they first enter sports: they are unstoppable in practice, but during a game, they’re unnoticeable. Skills don’t diminish from practice the day before to the next day [...]
Dr. Alan Goldberg is an internationally-known expert in peak sports performance. Dr. G has worked with athletes across all sports at every level over the past 35 years. Whether you’re an athlete, coach, or parent, you too can get the Competitive Advantage.
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